吃叶黄素对眼睛好？确实有点用，但别期望太高(4)
更新时间:2022-07-08
| 最后，祝看到这里的你们，都可以拥有一双“明亮”的眼睛~ 审稿专家 林晨｜首都医科大学附属北京同仁医院临床营养科营养师 参考文献 [1]van de Kraats, J., Kanis, M.J., Genders, S.W., van Norren, D., 2008. Lutein and zeaxanthin Measured Separately in the living human retina with Fundus reflectometry. Investigative Ophthalmology & Visual Science 49, 5568e5573. [2]Barker 2nd, F.M., Snodderly, D.M., Johnson, E.J., Schalch, W., Koepcke, W., Gerss, J., Neuringer, M., 2011a. Nutritional manipulation of primate retinas. V: effects of lutein, zeaxanthin and ne3 fatty acids on retinal sensitivity to blue light damage. Investigative Ophthalmology and Visual Science. 2011, 18. [3]Schalch W, Cohn W, Barker FM, et al. (2007) Xanthophyll accumulation in the human retina during supplementation with lutein or zeaxanthin the LUXEA study. Arch Biochem Biophys 458, 128 135. [4]Li LH, Lee JC, Leung HH, Lam WC, Fu Z, Lo ACY. Lutein Supplementation for Eye Diseases. Nutrients. 2020;12(6):1721. Published 2020 Jun 9. doi:10.3390/nu12061721 [5] Williams, K.M.; Bentham, G.C.; Young, I.S.; McGinty, A.; McKay, G.J.; Hogg, R.; Hammond, C.J.; Chakravarthy, U.; Rahu, M.; Seland, J.; et al. Association Between Myopia, Ultraviolet B Radiation Exposure, Serum Vitamin D Concentrations, and Genetic Polymorphisms in Vitamin D Metabolic Pathways in a Multicountry European Study. JAMA Ophthalmol. 2017, 135, 4753. |
